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Mellow Mushroom Cheese Calzone Nutrition Facts

Mellow Mushroom Cheese Calzone Nutrition Facts

A Mellow Mushroom Cheese Calzone contains 1195 calories, 41 grams of fat and 143 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheese Calzone from Mellow Mushroom Pizza.

Mellow Mushroom Cheese Calzone Nutrition Facts

Updated: 7/12/2021
Serving Size 1 serving
Calories 1195 See analysis
Calories From Fat 375
Amount Per Serving % Daily Value*
Total Fat 41g 63%
Saturated Fat 24.5g 123%
Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 2685mg 112%
Total Carbohydrates 143g 48%
Dietary Fiber 6g 24%
Sugars 6g  
Protein 58g 116%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 1195 calories in a Cheese Calzone from Mellow Mushroom. Most of those calories come from carbohydrates (49%).

To burn the 1195 calories in a Cheese Calzone, you would have to run for 105 minutes or walk for 171 minutes.

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Allergens

Contains
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Mellow Mushroom Cheese Calzone contains milk and wheat. a Mellow Mushroom Cheese Calzone does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cheese Calzone from Mellow Mushroom contains the following ingredients:

Butter & Garlic - Calzone.

Calzone Crust.

Mozzarella - Calzone.

Parmesan, Grated - Calzone.

Ricotta Cheese Blend - Calzone

Weight Watchers points

38
SmartPoints
31
PointsPlus
38
Freestyle

There are 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 31 WW PointsPlus in a serving of Cheese Calzone from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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