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Mellow Mushroom Jerk Wings 5 Wings Nutrition Facts

Mellow Mushroom Jerk Wings 5 Wings Nutrition Facts

Mellow Mushroom Jerk Wings 5 Wings contains 290 calories, 17 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Jerk Wings 5 Wings from Mellow Mushroom Pizza.

Mellow Mushroom Jerk Wings 5 Wings Nutrition Facts

Updated: 7/12/2021
Serving Size 5 Wings
Calories 290 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 140mg 47%
Sodium 4500mg 188%
Total Carbohydrates 14g 5%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 27g 54%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Mellow Mushroom

Calorie analysis

There are 290 calories in Jerk Wings 5 Wings from Mellow Mushroom. Most of those calories come from protein (34%) and fat (48%).

To burn the 290 calories in Jerk Wings 5 Wings, you would have to run for 25 minutes or walk for 41 minutes.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Mellow Mushroom Jerk Wings 5 Wings contain milk. Mellow Mushroom Jerk Wings 5 Wings does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

8
SmartPoints
8
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Jerk Wings 5 Wings from Mellow Mushroom.

Weight Watchers points for
the full Mellow Mushroom menu

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