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Golden Corral Meatloaf Nutrition Facts

Golden Corral Meatloaf Nutrition Facts

A Golden Corral Meatloaf contains 140 calories, 11 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Meatloaf from Golden Corral Buffet.

Golden Corral Meatloaf Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 140 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 670mg 28%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 140 calories in a Meatloaf from Golden Corral. Most of those calories come from fat (57%).

To burn the 140 calories in a Meatloaf, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points

4
SmartPoints
5
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 5 WW PointsPlus in a serving of Meatloaf from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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