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Sonic Medium Chili Cheese Tots Nutrition Facts

Sonic Medium Chili Cheese Tots Nutrition Facts

Sonic Medium Chili Cheese Tots contains 530 calories, 32 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Chili Cheese Tots from Sonic Drive-In.

Sonic Medium Chili Cheese Tots Nutrition Facts

Updated: 8/5/2020
Serving Size 232g
Calories 530 See analysis
Calories From Fat 290
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 10g 50%
Trans Fat .5g  
Cholesterol 35mg 12%
Sodium 1540mg 64%
Total Carbohydrates 47g 16%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 530 calories in Medium Chili Cheese Tots from Sonic. Most of those calories come from fat (55%) and carbohydrates (36%).

To burn the 530 calories in Medium Chili Cheese Tots, you would have to run for 46 minutes or walk for 76 minutes.

TIP: You could reduce your calorie intake by 180 calories by choosing the Small Chili Cheese Tots (350 calories) instead.

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Customer ratings

According to our website visitors, Medium Chili Cheese Tots is not a healthy and nutritious option from Sonic, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium Chili Cheese Tots is healthy or not.

Is the Medium Chili Cheese Tots healthy?

 
 
24% of voters think the Medium Chili Cheese Tots is healthy.

Vote:  
4 13

Does the Medium Chili Cheese Tots taste good?

 
 
100% of voters think the Medium Chili Cheese Tots tastes good.

Vote:  
18 0

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Sonic Chili Cheese Tots contain gluten, milk, soy and wheat. Sonic Chili Cheese Tots does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Medium Chili Cheese Tots from Sonic contain the following ingredients:

Tater tots, chili, cheddar cheese.

Weight Watchers points

18
SmartPoints
14
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Medium Chili Cheese Tots from Sonic.

Weight Watchers points for
the full Sonic menu

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