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Dairy Queen Ice Cream Sandwich Nutrition Facts

Dairy Queen Ice Cream Sandwich Nutrition Facts

A Dairy Queen Ice Cream Sandwich contains 180 calories, 5 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ice Cream Sandwich from DQ.

Dairy Queen Ice Cream Sandwich Nutrition Facts

Updated: 9/2/2020
Serving Size 1 sandwich
Calories 180 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 130mg 5%
Total Carbohydrates 30g 10%
Dietary Fiber 0g 0%
Sugars 17g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 180 calories in a Ice Cream Sandwich from Dairy Queen. Most of those calories come from carbohydrates (66%).

To burn the 180 calories in a Ice Cream Sandwich, you would have to run for 16 minutes or walk for 26 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Ice Cream Sandwich from Dairy Queen is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Ice Cream Sandwich is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ice Cream Sandwich is healthy or not.

Is the Ice Cream Sandwich healthy?

 
 
50% of voters think the Ice Cream Sandwich is healthy.

Vote:  
12 12

Does the Ice Cream Sandwich taste good?

 
 
87% of voters think the Ice Cream Sandwich tastes good.

Vote:  
20 3

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Ice Cream Sandwich contains gluten, milk, soy and wheat. a Dairy Queen Ice Cream Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Ice Cream Sandwich from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Chocolate Flavored Wafer: Bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, High Fructose Corn Syrup, Contains 2% or less of: Cocoa, Baking Soda, Salt, Soy Lecithin, Soy Flour, Artificial Flavor.

Weight Watchers points

8
SmartPoints
5
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Ice Cream Sandwich from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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