There are 480 calories in a BonBite from Schlotzsky's. Most of those calories come from fat (37%) and carbohydrates (57%).
To burn the 480 calories in a BonBite, you would have to run for 42 minutes or walk for 69 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a BonBite is healthy or not.
There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 13 WW PointsPlus in a serving of BonBite from Schlotzsky's.
