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Schlotzsky's Medium Smoked Turkey Breast Sandwich Nutrition Facts

Schlotzsky's Medium Smoked Turkey Breast Sandwich Nutrition Facts

A Schlotzsky's Medium Smoked Turkey Breast Sandwich contains 500 calories, 6 grams of fat and 80 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Smoked Turkey Breast Sandwich from Schlotzsky's.

Schlotzsky's Medium Smoked Turkey Breast Sandwich Nutrition Facts

Updated: 6/19/2021
Serving Size 1 serving
Calories 500 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1710mg 71%
Total Carbohydrates 80g 27%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 29g 58%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky's

Calorie analysis

There are 500 calories in a Medium Smoked Turkey Breast Sandwich from Schlotzsky's. Most of those calories come from carbohydrates (65%).

To burn the 500 calories in a Medium Smoked Turkey Breast Sandwich, you would have to run for 44 minutes or walk for 71 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the Small Smoked Turkey Breast Sandwich (330 calories) instead.

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Weight Watchers points

13
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Medium Smoked Turkey Breast Sandwich from Schlotzsky's.

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