There are 390 calories in a Regular Ham Sandwich from Which Wich. Most of those calories come from carbohydrates (60%).
To burn the 390 calories in a Regular Ham Sandwich, you would have to run for 34 minutes or walk for 56 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Ham Sandwich is healthy or not.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Regular Ham Sandwich from Which Wich.
Select a second item to compare to the Regular Ham Sandwich from Which Wich.
CLOSE
