Smoothie King

Smoothie King 20 oz The Shredder Vanilla Nutrition Facts

A Smoothie King 20 oz The Shredder Vanilla contains 230 calories, 4 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 20 oz The Shredder Vanilla from Smoothie King.

Smoothie King 20 oz The Shredder Vanilla Nutrition Facts

Updated: 1/13/2022
Serving Size	1 serving
Calories	230	See analysis
Calories From Fat	35
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	0g	0%
Cholesterol	25mg	8%
Sodium	720mg	30%
Total Carbohydrates	17g	6%
Dietary Fiber	4g	16%
Sugars	11g
Protein	32g	64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 230 calories in a 20 oz The Shredder Vanilla from Smoothie King. Most of those calories come from protein (55%).

To burn the 230 calories in a 20 oz The Shredder Vanilla, you would have to run for 20 minutes or walk for 33 minutes.

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Allergens

Contains

egg

milk

Does Not Contain*

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Smoothie King 20 oz The Shredder Vanilla contains egg and milk. a Smoothie King 20 oz The Shredder Vanilla does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.