Ruby Tuesday

Ruby Tuesday BBQ Chicken Salad Traditional Greens Nutrition Facts

A Ruby Tuesday BBQ Chicken Salad Traditional Greens contains 1165 calories, 67 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ Chicken Salad Traditional Greens from Ruby Tuesday.

Ruby Tuesday BBQ Chicken Salad Traditional Greens Nutrition Facts

Updated: 6/4/2021
Serving Size	1 serving
Calories	1165	See analysis
Calories From Fat	603
	Amount Per Serving	% Daily Value*
Total Fat	67g	103%
Saturated Fat	12g	60%
Trans Fat	0g
Cholesterol	142mg	47%
Sodium	2905mg	121%
Total Carbohydrates	74g	25%
Dietary Fiber	7g	28%
Sugars	21g
Protein	49g	98%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 1165 calories in a BBQ Chicken Salad Traditional Greens from Ruby Tuesday. Most of those calories come from fat (55%).

To burn the 1165 calories in a BBQ Chicken Salad Traditional Greens, you would have to run for 102 minutes or walk for 166 minutes.

TIP: You could reduce your calorie intake by 166 calories by choosing the BBQ Chicken Salad Filled Baguette (999 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 35 Weight Watchers Freestyle Points, 36 WW SmartPoints and 29 WW PointsPlus in a serving of BBQ Chicken Salad Traditional Greens from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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