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Ruby Tuesday Texas Dusted Crispy Chicken Bites Nutrition Facts

Ruby Tuesday Texas Dusted Crispy Chicken Bites Nutrition Facts

Ruby Tuesday Texas Dusted Crispy Chicken Bites contains 493 calories, 21 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Texas Dusted Crispy Chicken Bites from Ruby Tuesday.

Ruby Tuesday Texas Dusted Crispy Chicken Bites Nutrition Facts

Updated: 6/4/2021
Serving Size 1 serving
Calories 493 See analysis
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 116mg 39%
Sodium 2054mg 86%
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 40g 80%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 493 calories in Texas Dusted Crispy Chicken Bites from Ruby Tuesday. Most of those calories come from protein (33%) and fat (39%).

To burn the 493 calories in Texas Dusted Crispy Chicken Bites, you would have to run for 43 minutes or walk for 70 minutes.

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Weight Watchers points

12
SmartPoints
13
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 13 WW PointsPlus in a serving of Texas Dusted Crispy Chicken Bites from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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