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Longhorn Lobster Tail Nutrition Facts

Longhorn Lobster Tail Nutrition Facts

A Longhorn Lobster Tail contains 90 calories, 3 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lobster Tail from Longhorn Steakhouse.

Longhorn Lobster Tail Nutrition Facts

Updated: 6/4/2021
Serving Size 1 Serving
Calories 90 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 590mg 25%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Longhorn

Calorie analysis

There are 90 calories in a Lobster Tail from Longhorn. Most of those calories come from protein (69%).

To burn the 90 calories in a Lobster Tail, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points

2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Lobster Tail from Longhorn.

Weight Watchers points for
the full Longhorn menu

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