Papa Murphy's

Papa Murphy's Caesar Salad Nutrition Facts

A Papa Murphy's Caesar Salad contains 100 calories, 5 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Caesar Salad from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Caesar Salad Nutrition Facts

Updated: 5/21/2021
Serving Size	1 Salad
Calories	100	See analysis
Calories From Fat	45
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	2.5g	13%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	230mg	10%
Total Carbohydrates	7g	2%
Dietary Fiber	5g	20%
Sugars	3g
Protein	8g	16%
Vitamin A		400%
Vitamin C		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 100 calories in a Caesar Salad from Papa Murphy's. Most of those calories come from fat (43%).

To burn the 100 calories in a Caesar Salad, you would have to run for 9 minutes or walk for 14 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa Murphy's Caesar Salad contains milk. a Papa Murphy's Caesar Salad does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Caesar Salad from Papa Murphy's contains the following ingredients:

Caesar Salad: Romaine lettuce, parmesan cheese [pasteurized cow’s milk, cheese culture, salt, enzymes (non-animal source), powdered cellulose (anti-caking agent), calcium propionate (preservative), natamycin (to protect flavor)].