Firehouse Subs

Firehouse Subs Kid's Grilled Cheese Nutrition Facts

A Firehouse Subs Kid's Grilled Cheese contains 438 calories, 27.3 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kid's Grilled Cheese from Firehouse Subs.

Firehouse Subs Kid's Grilled Cheese Nutrition Facts

Updated: 5/14/2021
Serving Size	1 Sub
Calories	438	See analysis
Calories From Fat	246
	Amount Per Serving	% Daily Value*
Total Fat	27.3g	42%
Saturated Fat	8.5g	43%
Cholesterol	30mg	10%
Sodium	716mg	30%
Total Carbohydrates	32g	11%
Dietary Fiber	0g	0%
Sugars	2g
Protein	12g	24%
Vitamin A		31%
Vitamin C		0%
Calcium		18%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 438 calories in a Kid's Grilled Cheese from Firehouse Subs. Most of those calories come from fat (58%).

To burn the 438 calories in a Kid's Grilled Cheese, you would have to run for 38 minutes or walk for 63 minutes.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

nitrates

peanuts

seeds

shellfish

sulfites

tree nuts

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Kid's Grilled Cheese contains gluten, milk, soy and wheat. a Firehouse Subs Kid's Grilled Cheese does not contain egg, fish, MSG, nitrates, peanuts, seeds, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Kid's Grilled Cheese from Firehouse Subs contains the following ingredients:

White Bread: Enriched Unbleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Yeast; Contains Less Than 2% Of Sugar, Salt, Soy Oil, Dry Honey (Cane Sugar And Honey), Corn Syrup, Wheat Gluten, Enzymes, Ascorbic Acid, Calcium Propionate, Calcium Sulfate..

Cheddar Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)..

Margarine: INGREDIENTS: LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, VEGETABLE MONOGLYCERIDES AND SOY LECITHIN (EMULSIFIERS), POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), ARTIFICIAL FLAVOR, PHOSPHORIC ACID (ACIDULANT), COLORED WITH BETA CAROTENE (SOURCE OF VITAMIN A), VITAMIN A PALMITATE.