Firehouse Subs

Firehouse Subs Firehouse Chopped Side Salad Nutrition Facts

A Firehouse Subs Firehouse Chopped Side Salad contains 62 calories, 2.8 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Firehouse Chopped Side Salad from Firehouse Subs.

Firehouse Subs Firehouse Chopped Side Salad Nutrition Facts

Updated: 5/14/2021
Serving Size	1 Salad
Calories	62	See analysis
Calories From Fat	25
	Amount Per Serving	% Daily Value*
Total Fat	2.8g	4%
Saturated Fat	1.6g	8%
Cholesterol	8mg	3%
Sodium	92mg	4%
Total Carbohydrates	5g	2%
Dietary Fiber	2g	8%
Sugars	2g
Protein	5g	10%
Vitamin A		153%
Vitamin C		28%
Calcium		14%
Iron		5%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 62 calories in a Firehouse Chopped Side Salad from Firehouse Subs. Most of those calories come from fat (38%).

To burn the 62 calories in a Firehouse Chopped Side Salad, you would have to run for 5 minutes or walk for 9 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

MSG

nitrates

peanuts

seeds

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Firehouse Chopped Side Salad contains milk. a Firehouse Subs Firehouse Chopped Side Salad does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Firehouse Chopped Side Salad from Firehouse Subs contains the following ingredients:

Chopped Green Peppers: GREEN BELL PEPPERS.

Cucumber: CUCUMBER.

Mozzarella Cheese: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN (A NATURAL MOLD INHIBITOR)..

Romaine Lettuce: ROMAINE LETTUCE.

Tomato: TOMATO