There are 320 calories in a Okra from Captain D's. Most of those calories come from fat (56%) and carbohydrates (39%).
To burn the 320 calories in a Okra, you would have to run for 28 minutes or walk for 46 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Okra is healthy or not.
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Okra from Captain D's.
