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Denny's Hearty Breakfast Sausage Nutrition Facts

Denny's Hearty Breakfast Sausage Nutrition Facts

A Denny's Hearty Breakfast Sausage contains 350 calories, 31 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Hearty Breakfast Sausage from Denny's.

Denny's Hearty Breakfast Sausage Nutrition Facts

Updated: 4/25/2021
Serving Size 1 side order
Calories 350 See analysis
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 840mg 35%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 350 calories in a Hearty Breakfast Sausage from Denny's. Most of those calories come from fat (79%).

To burn the 350 calories in a Hearty Breakfast Sausage, you would have to run for 31 minutes or walk for 50 minutes.

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Weight Watchers points

12
SmartPoints
10
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Hearty Breakfast Sausage from Denny's.

Weight Watchers points for
the full Denny's menu

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