There are 961 calories in a Ham & Egg Melt Sandwich from IHOP. Most of those calories come from fat (48%).
To burn the 961 calories in a Ham & Egg Melt Sandwich, you would have to run for 84 minutes or walk for 137 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ham & Egg Melt Sandwich is healthy or not.
There are 30 Weight Watchers Freestyle Points, 31 WW SmartPoints and 26 WW PointsPlus in a serving of Ham & Egg Melt Sandwich from IHOP.
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