7-Eleven

7-Eleven Buffalo Chicken Roller Nutrition Facts

A 7-Eleven Buffalo Chicken Roller contains 190 calories, 7 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Buffalo Chicken Roller from 7-Eleven.

7-Eleven Buffalo Chicken Roller Nutrition Facts

Updated: 4/21/2021
Serving Size	1 piece
Calories	190	See analysis
Calories From Fat	63
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	30mg	10%
Sodium	880mg	37%
Total Carbohydrates	16g	5%
Dietary Fiber	1g	4%
Sugars	2g
Protein	15g	30%
Vitamin A		90%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: 7-Eleven

Calorie analysis

There are 190 calories in a Buffalo Chicken Roller from 7-Eleven. Most of those calories come from protein (32%) and fat (34%) and carbohydrates (34%).

To burn the 190 calories in a Buffalo Chicken Roller, you would have to run for 17 minutes or walk for 27 minutes.

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According to our website visitors, it's hard to tell if Buffalo Chicken Roller from 7-Eleven is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Buffalo Chicken Roller is healthy and 55% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Buffalo Chicken Roller is healthy or not.