McDonald's

McDonald's Cinnamon Roll Nutrition Facts

A McDonald's Cinnamon Roll contains 560 calories, 17 grams of fat and 92 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cinnamon Roll from McDonald's.

McDonald's Cinnamon Roll Nutrition Facts

Updated: 10/19/2020
Serving Size	1 roll
Calories	560	See analysis
Calories From Fat	153
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	490mg	20%
Total Carbohydrates	92g	31%
Dietary Fiber	8g	32%
Sugars	46g
Protein	9g	18%
Calcium		4%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 560 calories in a Cinnamon Roll from McDonald's. Most of those calories come from carbohydrates (66%).

To burn the 560 calories in a Cinnamon Roll, you would have to run for 49 minutes or walk for 80 minutes.

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Customer ratings

According to our website visitors, a Cinnamon Roll is not a healthy and nutritious option from McDonald's, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cinnamon Roll is healthy or not.

Is the Cinnamon Roll healthy?

17% of voters think the Cinnamon Roll is healthy.

Vote:

28 139

Does the Cinnamon Roll taste good?

90% of voters think the Cinnamon Roll tastes good.

Vote:

132 15

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Cinnamon Roll contains egg, gluten, milk, soy and wheat. a McDonald's Cinnamon Roll does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cinnamon Roll from McDonald's contains the following ingredients:

Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fractionated Palm And Palm Oils, Brown Sugar, Whey, Eggs, Maltodextrin, Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Yeast, Contains 2% Or Less: Mono- And Diglycerides, Cinnamon, Salt, Natural Flavors, Colors (beta Carotene, Titanium Dioxide), Corn Syrup, Preservatives (citric Acid, Potassium Sorbate, Alpha-tocopherols, Propionic Acid, Phosphoric Acid), Agar, Locust Bean Gum, Soybean Oil, Polysorbate 60, Anhydrous Milk Fat, Carrageenan, Vitamin A Palmitate, Nonfat Milk, Sodium Caseinate, Enzymes, Ascorbic Acid, Soy Flour.