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KFC Family Size Macaroni Salad Nutrition Facts

KFC Family Size Macaroni Salad Nutrition Facts

A KFC Family Size Macaroni Salad contains 480 calories, 28 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Family Size Macaroni Salad from Kentucky Fried Chicken.

KFC Family Size Macaroni Salad Nutrition Facts

Updated: 11/29/2019
Serving Size 335g
Calories 480 See analysis
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 990mg 41%
Total Carbohydrates 50g 17%
Dietary Fiber 0g 0%
Sugars 30g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 480 calories in a Family Size Macaroni Salad from KFC. Most of those calories come from fat (54%) and carbohydrates (43%).

To burn the 480 calories in a Family Size Macaroni Salad, you would have to run for 42 minutes or walk for 69 minutes.

TIP: You could reduce your calorie intake by 340 calories by choosing the Individual Macaroni Salad (140 calories) instead.

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Allergens

Contains
egg
gluten
wheat
Does Not Contain*
fish
milk
MSG
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a KFC Macaroni Salad contains egg, gluten and wheat. a KFC Macaroni Salad does not contain fish, milk, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

19
SmartPoints
13
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 13 WW PointsPlus in a serving of Family Size Macaroni Salad from KFC.

Weight Watchers points for
the full KFC menu

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