Burger King

Burger King Breakfast Burrito Jr Nutrition Facts

A Burger King Breakfast Burrito Jr contains 462 calories, 29 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Breakfast Burrito Jr from BK.

Burger King Breakfast Burrito Jr Nutrition Facts

Updated: 9/15/2025
Serving Size	1 burrito
Calories	462	See analysis
Calories From Fat	261
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	11g	55%
Trans Fat	.6g
Cholesterol	245mg	82%
Sodium	1305mg	54%
Total Carbohydrates	30g	10%
Dietary Fiber	1g	4%
Sugars	3g
Protein	18g	36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 462 calories in a Breakfast Burrito Jr from Burger King. Most of those calories come from fat (58%).

To burn the 462 calories in a Breakfast Burrito Jr, you would have to run for 41 minutes or walk for 66 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Breakfast Burrito Jr is not a healthy and nutritious option from Burger King, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Breakfast Burrito Jr is healthy or not.

Is the Breakfast Burrito Jr healthy?

25% of voters think the Breakfast Burrito Jr is healthy.

Vote:

38 116

Does the Breakfast Burrito Jr taste good?

88% of voters think the Breakfast Burrito Jr tastes good.

Vote:

128 17

Allergens

Contains

egg

gluten

milk

soy

wheat

May Contain

fish

sesame

Does Not Contain*

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Burger King Breakfast Burrito Jr contains egg, gluten, milk, soy and wheat and may contain fish and sesame. a Burger King Breakfast Burrito Jr does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Breakfast Burrito Jr from Burger King contains the following ingredients:

• Sausage Patty (Mild): Pork, Salt, Spices, Corn Syrup Solids, Dextrose, Natural Flavors, Grill Flavor (from Sunflower Oil), Cooked in Vegetable Oil [(Corn oil, Cottonseed oil) or (Corn, Canola, Hydrogenated Soybean Oil) Dimethylpolysiloxane]
• Fluffy Eggs: Whole Eggs, Water, Contains 2% or Less of the Following: Salt, Xanthan Gum, Citric Acid, Annatto (Color), Butter Flavor (Sunflower Oil, Natural Flavors, Medium Chain Triglycerides {contains Milk}), Citric Acid added to Preserve Color, Cooked in Pan Spray [Canola Oil, Caprylic/Capric Triglycerides, Phosphated Mono & Diglycerides, Silicon Dioxide, Calcium Stearate, Propellant.]
• Hash Browns: Potatoes, Soybean or Canola and Palm Oil, Dehydrated Potatoes (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Natural Flavoring, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention), Dextrose, Cooked in Vegetable Oil [(Corn oil, Cottonseed oil) or (Corn, Canola, Hydrogenated Soybean Oil) Dimethylpolysiloxane]
• American Cheese: Milk, Cream, Sodium Citrate, Salt, Cheese Culture, Citric Acid, Enzymes, Soy Lecithin (anti-sticking agent), Color (paprika oleoresin and beta carotene), Natamycin (a mold inhibitor)
• Flour Tortilla: Wheat Flour, Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), Margarine (Palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene (Color), Vitamin A Palmitate), Sugar, Salt, Vital Wheat Gluten, Cultured Wheat Flour, Sodium Acid Pyrophosphate, Baking Soda, Guar Gum, Cellulose Gum, Distilled Monoglycerides, Enzyme Blend (Wheat Starch, Sodium Chloride, Enzyme Preparation), Fumaric Acid
• Creamy Spicy Spread: Soybean Oil, Water, Hot Sauce Concentrate (Aged Red Cayenne Pepper Mash, Distilled Vinegar, Salt, Garlic*), Egg Yolks, Distilled Vinegar, Garlic, Contains Less Than 2% of Salt, Lemon Juice Concentrate, Sugar, Garlic*, Spice, Onion*, Xanthan Gum, Natural Flavors, Rosemary Extract, Citric Acid. *Dehydrated