Sonic

Sonic 5 Piece Crispy Chicken Tenders Nutrition Facts

Sonic 5 Piece Crispy Chicken Tenders contains 430 calories, 20 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 5 Piece Crispy Chicken Tenders from Sonic Drive-In.

Sonic 5 Piece Crispy Chicken Tenders Nutrition Facts

Updated: 8/5/2020
Serving Size	1 serving
Calories	430	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	2g	10%
Trans Fat	0.0g
Cholesterol	95mg	32%
Sodium	1210mg	50%
Total Carbohydrates	27g	9%
Dietary Fiber	3g	12%
Sugars	0g
Protein	35g	70%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 430 calories in 5 Piece Crispy Chicken Tenders from Sonic. Most of those calories come from protein (33%) and fat (42%).

To burn the 430 calories in 5 Piece Crispy Chicken Tenders, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the 3 Piece Crispy Chicken Tenders (260 calories) instead.

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According to our website visitors, it's hard to tell if 5 Piece Crispy Chicken Tenders from Sonic is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking 5 Piece Crispy Chicken Tenders is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 5 Piece Crispy Chicken Tenders is healthy or not.

Is the 5 Piece Crispy Chicken Tenders healthy?

50% of voters think the 5 Piece Crispy Chicken Tenders is healthy.

Vote:

32 32

Does the 5 Piece Crispy Chicken Tenders taste good?

89% of voters think the 5 Piece Crispy Chicken Tenders tastes good.

Vote:

54 7

Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Sonic Crispy Chicken Tenders contain gluten, soy and wheat. Sonic Crispy Chicken Tenders does not contain egg, fish, milk, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.