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Cold Stone Creamery Love It Eggnog Ice Cream Nutrition Facts

Cold Stone Creamery Love It Eggnog Ice Cream Nutrition Facts

A Cold Stone Creamery Love It Eggnog Ice Cream contains 430 calories, 25 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Love It Eggnog Ice Cream from Cold Stone.

Cold Stone Creamery Love It Eggnog Ice Cream Nutrition Facts

Updated: 7/3/2021
Serving Size 227 grams
Calories 430 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 16g 80%
Trans Fat 0.5g  
Cholesterol 130mg 43%
Sodium 160mg 7%
Total Carbohydrates 45g 15%
Dietary Fiber 0g 0%
Sugars 41g  
Protein 9g 18%
Vitamin A   15%
Vitamin C   6%
Calcium   30%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 430 calories in a Love It Eggnog Ice Cream from Cold Stone Creamery. Most of those calories come from fat (52%) and carbohydrates (40%).

To burn the 430 calories in a Love It Eggnog Ice Cream, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the Like It Eggnog Ice Cream (270 calories) instead.

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Weight Watchers points

21
SmartPoints
12
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 12 WW PointsPlus in a serving of Love It Eggnog Ice Cream from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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