Cold Stone Creamery

Cold Stone Creamery Love It Eggnog Ice Cream Nutrition Facts

A Cold Stone Creamery Love It Eggnog Ice Cream contains 430 calories, 25 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Love It Eggnog Ice Cream from Cold Stone.

Cold Stone Creamery Love It Eggnog Ice Cream Nutrition Facts

Updated: 7/3/2021
Serving Size	227 grams
Calories	430	See analysis
Calories From Fat	230
	Amount Per Serving	% Daily Value*
Total Fat	25g	38%
Saturated Fat	16g	80%
Trans Fat	0.5g
Cholesterol	130mg	43%
Sodium	160mg	7%
Total Carbohydrates	45g	15%
Dietary Fiber	0g	0%
Sugars	41g
Protein	9g	18%
Vitamin A		15%
Vitamin C		6%
Calcium		30%
Iron		2%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 430 calories in a Love It Eggnog Ice Cream from Cold Stone Creamery. Most of those calories come from fat (52%) and carbohydrates (40%).

To burn the 430 calories in a Love It Eggnog Ice Cream, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the Like It Eggnog Ice Cream (270 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 12 WW PointsPlus in a serving of Love It Eggnog Ice Cream from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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