Cold Stone Creamery

Cold Stone Creamery Like It Eggnog Ice Cream Nutrition Facts

A Cold Stone Creamery Like It Eggnog Ice Cream contains 270 calories, 16 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Like It Eggnog Ice Cream from Cold Stone.

Cold Stone Creamery Like It Eggnog Ice Cream Nutrition Facts

Updated: 7/3/2021
Serving Size	142 grams
Calories	270	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	100mg	4%
Total Carbohydrates	28g	9%
Dietary Fiber	0g	0%
Sugars	26g
Protein	6g	12%
Vitamin A		8%
Vitamin C		4%
Calcium		20%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 270 calories in a Like It Eggnog Ice Cream from Cold Stone Creamery. Most of those calories come from fat (51%) and carbohydrates (41%).

To burn the 270 calories in a Like It Eggnog Ice Cream, you would have to run for 24 minutes or walk for 39 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Kids Eggnog Ice Cream (160 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 8 WW PointsPlus in a serving of Like It Eggnog Ice Cream from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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