Chick-fil-A

Chick-fil-A Sunflower Multigrain Bagel without Cream Cheese Nutrition Facts

A Chick-fil-A Sunflower Multigrain Bagel without Cream Cheese contains 220 calories, 3 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sunflower Multigrain Bagel without Cream Cheese from Chick-fil-A.

Chick-fil-A Sunflower Multigrain Bagel without Cream Cheese Nutrition Facts

Updated: 8/29/2020
Serving Size	1 bagel
Calories	220	See analysis
Calories From Fat	25
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	340mg	14%
Total Carbohydrates	42g	14%
Dietary Fiber	3g	12%
Sugars	6g
Protein	6g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 220 calories in a Sunflower Multigrain Bagel without Cream Cheese from Chick-fil-A. Most of those calories come from carbohydrates (77%).

To burn the 220 calories in a Sunflower Multigrain Bagel without Cream Cheese, you would have to run for 19 minutes or walk for 31 minutes.

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Customer ratings

According to our website visitors, a Sunflower Multigrain Bagel without Cream Cheese is a healthy and nutritious option from Chick-fil-A, with 81% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sunflower Multigrain Bagel without Cream Cheese is healthy or not.

Is the Sunflower Multigrain Bagel without Cream Cheese healthy?

81% of voters think the Sunflower Multigrain Bagel without Cream Cheese is healthy.

Vote:

58 14

Does the Sunflower Multigrain Bagel without Cream Cheese taste good?

74% of voters think the Sunflower Multigrain Bagel without Cream Cheese tastes good.

Vote:

58 20

Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Chick-fil-A Sunflower Multigrain Bagel without Cream Cheese contains gluten and wheat. a Chick-fil-A Sunflower Multigrain Bagel without Cream Cheese does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sunflower Multigrain Bagel without Cream Cheese from Chick-fil-A contains the following ingredients:

Bagel (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, wheat bran, sunflower seeds, cracked wheat, oats, vegetable oil [canola or soybean oil], millet, yeast, salt, yeast, cornmeal, brown sugar, preservatives [calcium propionate, potassium sorbate], molasses, L-cysteine [dough conditioner]).

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Sunflower Multigrain Bagel without Cream Cheese from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

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