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Chick-fil-A Fish Sandwich Nutrition Facts

Chick-fil-A Fish Sandwich Nutrition Facts

A Chick-fil-A Fish Sandwich contains 370 calories, 14 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fish Sandwich from Chick-fil-A.

Chick-fil-A Fish Sandwich Nutrition Facts

Updated: 3/6/2020
Serving Size 1 sandwich
Calories 370 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 780mg 33%
Total Carbohydrates 45g 15%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 370 calories in a Fish Sandwich from Chick-fil-A. Most of those calories come from fat (34%) and carbohydrates (48%).

To burn the 370 calories in a Fish Sandwich, you would have to run for 32 minutes or walk for 53 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Fish Sandwich from Chick-fil-A is a healthy option. Our visitors are split on the issue, with 48% of visitors thinking a Fish Sandwich is healthy and 52% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fish Sandwich is healthy or not.

Is the Fish Sandwich healthy?

48% of voters think the Fish Sandwich is healthy.

15 16

Does the Fish Sandwich taste good?

66% of voters think the Fish Sandwich tastes good.

19 10


Does Not Contain*
tree nuts

Allergy Information: a Chick-fil-A Fish Sandwich contains egg, fish, gluten, milk, soy and wheat. a Chick-fil-A Fish Sandwich does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.


A Fish Sandwich from Chick-fil-A contains the following ingredients:

Cod, (enriched wheat flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], bleached wheat flour, water, modified corn starch, whole wheat flour, contains 2% or less of: sugar, maltodextrin, salt, natural flavors, enriched yellow corn flour [corn flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], fermented wheat protein, palm oil, vinegar powder [maltodextrin, white distilled vinegar, modified corn starch], egg whites, seasoning [maltodextrin, aged red pepper sauce (aged cayenne red peppers, distilled vinegar, salt), high oleic sunflower oil, garlic powder, silicon dioxide, natural flavor], corn starch, cayenne sauce powder [(aged red peppers, vinegar, salt), maltodextrin, silicon dioxide], rice starch, whey [milk], leavening [baking soda, sodium aluminum phosphate], iodized salt, yeast extract, wheat starch, vital wheat gluten, dextrose, disodium inosinate and disodium guanylate, turmeric [color], ascorbic acid [dough conditioner], enriched malted barley flour, dehydrated onion, yeast, malted barley flour, garlic powder, onion powder, spices) peanut oil [fully refined peanut oil, with dimethylpolysiloxane, an anti-foam agent added] or canola oil [high oleic canola oil with Dimethylpolysiloxane added as an anti-foaming agent]), bun (flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, yeast, wheat gluten, contains 2% or less of each of the following: soybean oil, salt, cultured wheat flour, vinegar, calcium sulfate, ascorbic acid, enzymes, wheat starch, monoglycerides, monocalcium phosphate, DATEM, soy lecithin, potassium iodate), butter oil (soybean oil, palm kernel oil, soy lecithin, natural flavor and beta carotene), pickle (cucumbers, water, vinegar, salt, calcium chloride, alum, potassium sorbate [preservative], natural flavors [dill emulsion], polysorbate 80, yellow 5, blue 1).

Weight Watchers points


There are 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of Fish Sandwich from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

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