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Chick-fil-A 30 piece Chicken Nuggets Nutrition Facts

Chick-fil-A 30 piece Chicken Nuggets Nutrition Facts

Chick-fil-A 30 piece Chicken Nuggets contains 970 calories, 46 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 30 piece Chicken Nuggets from Chick-fil-A.

Chick-fil-A 30 piece Chicken Nuggets Nutrition Facts

Updated: 8/29/2020
Serving Size 30 nuggets
Calories 970 See analysis
Calories From Fat 414
Amount Per Serving % Daily Value*
Total Fat 46g 71%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 285mg 95%
Sodium 3660mg 153%
Total Carbohydrates 35g 12%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 103g 206%
Vitamin C   20%
Calcium   10%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 970 calories in 30 piece Chicken Nuggets from Chick-fil-A. Most of those calories come from protein (43%) and fat (43%).

To burn the 970 calories in 30 piece Chicken Nuggets, you would have to run for 85 minutes or walk for 139 minutes.

TIP: You could reduce your calorie intake by 590 calories by choosing the 12 piece Chicken Nuggets (380 calories) instead.

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Customer ratings

According to our website visitors, 30 piece Chicken Nuggets is a healthy and nutritious option from Chick-fil-A, with 68% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 30 piece Chicken Nuggets is healthy or not.

Is the 30 piece Chicken Nuggets healthy?

 
 
68% of voters think the 30 piece Chicken Nuggets is healthy.

Vote:  
402 185

Does the 30 piece Chicken Nuggets taste good?

 
 
95% of voters think the 30 piece Chicken Nuggets tastes good.

Vote:  
523 28

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Chick-fil-A Chicken Nuggets contain egg, gluten, milk and wheat. Chick-fil-A Chicken Nuggets does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

30 piece Chicken Nuggets from Chick-fil-A contain the following ingredients:

Chicken (boneless, skinless chicken breast meat nuggets, salt, monosodium glutamate, sugar, spices, paprika, enriched bleached flour [with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, monosodium glutamate, nonfat milk, leavening [baking soda, sodium aluminum phosphate, monocalcium phosphate], spice, soybean oil, color [paprika], pasteurized nonfat milk, pasteurized egg, fully refined peanut oil [with dimethylpolysiloxane {an anti-foam agent} added]).

Weight Watchers points

22
SmartPoints
25
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 22 WW SmartPoints and 25 WW PointsPlus in a serving of 30 piece Chicken Nuggets from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

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