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Chick-fil-A 4 piece Chick-n-Strips Nutrition Facts

Chick-fil-A 4 piece Chick-n-Strips Nutrition Facts

Chick-fil-A 4 piece Chick-n-Strips contains 410 calories, 19 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 piece Chick-n-Strips from Chick-fil-A.

Chick-fil-A 4 piece Chick-n-Strips Nutrition Facts

Updated: 8/29/2020
Serving Size 4 strips
Calories 410 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1150mg 48%
Total Carbohydrates 22g 7%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 39g 78%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 410 calories in 4 piece Chick-n-Strips from Chick-fil-A. Most of those calories come from protein (38%) and fat (41%).

To burn the 410 calories in 4 piece Chick-n-Strips, you would have to run for 36 minutes or walk for 59 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the 3 Piece Chick-n-Strips (310 calories) instead.

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Customer ratings

According to our website visitors, 4 piece Chick-n-Strips is a healthy and nutritious option from Chick-fil-A, with 62% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 4 piece Chick-n-Strips is healthy or not.

Is the 4 piece Chick-n-Strips healthy?

 
 
62% of voters think the 4 piece Chick-n-Strips is healthy.

Vote:  
299 180

Does the 4 piece Chick-n-Strips taste good?

 
 
98% of voters think the 4 piece Chick-n-Strips tastes good.

Vote:  
514 12

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Chick-fil-A Chick-n-Strips contain egg, gluten, milk and wheat. Chick-fil-A Chick-n-Strips does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

4 piece Chick-n-Strips from Chick-fil-A contain the following ingredients:

Chicken (boneless, skinless breast tenderloins, yeast extract, salt, maltodextrin, potassium chloride, spice, flavor, chicken fat, garlic powder, sugar syrup, onion powder, citric acid, paprika [color], sodium diacetate, silicon dioxide [anticaking agent], molasses, tomato powder, smoke flavor, enriched bleached flour [with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, monosodium glutamate, nonfat milk, leavening [baking soda, sodium aluminum phosphate, monocalcium phosphate], spice, soybean oil, color [paprika], pasteurized nonfat milk, pasteurized egg, fully refined peanut oil [with dimethylpolysiloxane {an anti-foam agent} added]).

Weight Watchers points

10
SmartPoints
11
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 10 WW SmartPoints and 11 WW PointsPlus in a serving of 4 piece Chick-n-Strips from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

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