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The Cheesecake Factory Paradise in a Pineapple Nutrition Facts

The Cheesecake Factory Paradise in a Pineapple Nutrition Facts

A The Cheesecake Factory Paradise in a Pineapple contains 440 calories, 4.5 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Paradise in a Pineapple from The Cheesecake Factory.

The Cheesecake Factory Paradise in a Pineapple Nutrition Facts

Updated: 5/17/2021
Serving Size 1 serving
Calories 440 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrates 64g 21%
Dietary Fiber 1g 4%
Sugars 62g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 440 calories in a Paradise in a Pineapple from The Cheesecake Factory. Most of those calories come from carbohydrates (85%).

To burn the 440 calories in a Paradise in a Pineapple, you would have to run for 39 minutes or walk for 63 minutes.

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Weight Watchers points

22
SmartPoints
8
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 8 WW PointsPlus in a serving of Paradise in a Pineapple from The Cheesecake Factory.

Weight Watchers points for
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