The Cheesecake Factory

The Cheesecake Factory Chopped Appetizer Salad Nutrition Facts

A The Cheesecake Factory Chopped Appetizer Salad contains 790 calories, 58 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chopped Appetizer Salad from The Cheesecake Factory.

The Cheesecake Factory Chopped Appetizer Salad Nutrition Facts

Updated: 5/17/2021
Serving Size	1 serving
Calories	790	See analysis
Calories From Fat	520
	Amount Per Serving	% Daily Value*
Total Fat	58g	89%
Saturated Fat	11g	55%
Trans Fat	0.5g
Cholesterol	105mg	35%
Sodium	1230mg	51%
Total Carbohydrates	35g	12%
Dietary Fiber	10g	40%
Sugars	20g
Protein	35g	70%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 790 calories in a Chopped Appetizer Salad from The Cheesecake Factory. Most of those calories come from fat (65%).

To burn the 790 calories in a Chopped Appetizer Salad, you would have to run for 69 minutes or walk for 113 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 21 WW PointsPlus in a serving of Chopped Appetizer Salad from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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