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Checkers 32 oz Strawberry Milkshake Nutrition Facts

Checkers 32 oz Strawberry Milkshake Nutrition Facts

A Checkers 32 oz Strawberry Milkshake contains 690 calories, 20 grams of fat and 114 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 32 oz Strawberry Milkshake from Checkers Drive In.

Checkers 32 oz Strawberry Milkshake Nutrition Facts

Updated: 7/25/2021
Serving Size 1 Serving
Calories 690 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 380mg 16%
Total Carbohydrates 114g 38%
Dietary Fiber 3g 12%
Sugars 93g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Checkers

Calorie analysis

There are 690 calories in a 32 oz Strawberry Milkshake from Checkers. Most of those calories come from carbohydrates (66%).

To burn the 690 calories in a 32 oz Strawberry Milkshake, you would have to run for 61 minutes or walk for 99 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the 21 oz Strawberry Milkshake (460 calories) instead.

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Weight Watchers points

35
SmartPoints
19
PointsPlus
35
Freestyle

There are 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 19 WW PointsPlus in a serving of 32 oz Strawberry Milkshake from Checkers.

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