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Checkers 16 oz Strawberry Milkshake Nutrition Facts

Checkers 16 oz Strawberry Milkshake Nutrition Facts

A Checkers 16 oz Strawberry Milkshake contains 350 calories, 10 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Strawberry Milkshake from Checkers Drive In.

Checkers 16 oz Strawberry Milkshake Nutrition Facts

Updated: 7/25/2021
Serving Size 1 Serving
Calories 350 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 190mg 8%
Total Carbohydrates 57g 19%
Dietary Fiber 1g 4%
Sugars 46g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Checkers

Calorie analysis

There are 350 calories in a 16 oz Strawberry Milkshake from Checkers. Most of those calories come from carbohydrates (66%).

To burn the 350 calories in a 16 oz Strawberry Milkshake, you would have to run for 31 minutes or walk for 50 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the 12 oz Strawberry Milkshake (260 calories) instead.

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Weight Watchers points

17
SmartPoints
9
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 9 WW PointsPlus in a serving of 16 oz Strawberry Milkshake from Checkers.

Weight Watchers points for
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