There are 180 calories in a 21 oz Sprite from Checkers. Most of those calories come from carbohydrates (100%).
To burn the 180 calories in a 21 oz Sprite, you would have to run for 16 minutes or walk for 26 minutes.
TIP: You could reduce your calorie intake by 50 calories by choosing the 16 oz Sprite (130 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 21 oz Sprite is healthy or not.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus in a serving of 21 oz Sprite from Checkers.