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Checkers Chocolate Soft Serve Ice Cream Nutrition Facts

Checkers Chocolate Soft Serve Ice Cream Nutrition Facts

A Checkers Chocolate Soft Serve Ice Cream contains 140 calories, 4.5 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Soft Serve Ice Cream from Checkers Drive In.

Checkers Chocolate Soft Serve Ice Cream Nutrition Facts

Updated: 7/25/2021
Serving Size 1 Serving
Calories 140 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 85mg 4%
Total Carbohydrates 21g 7%
Dietary Fiber 1g 4%
Sugars 17g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Checkers

Calorie analysis

There are 140 calories in a Chocolate Soft Serve Ice Cream from Checkers. Most of those calories come from carbohydrates (62%).

To burn the 140 calories in a Chocolate Soft Serve Ice Cream, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points
7
SmartPoints
4
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus in a serving of Chocolate Soft Serve Ice Cream from Checkers.

Weight Watchers points for
the full Checkers menu

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