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Checkers 21 oz Caribbean Colada Island Slushie Nutrition Facts

Checkers 21 oz Caribbean Colada Island Slushie Nutrition Facts

A Checkers 21 oz Caribbean Colada Island Slushie contains 410 calories, 4.5 grams of fat and 99 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 21 oz Caribbean Colada Island Slushie from Checkers Drive In.

Checkers 21 oz Caribbean Colada Island Slushie Nutrition Facts

Updated: 7/25/2021
Serving Size 1 Serving
Calories 410 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrates 99g 33%
Dietary Fiber 0g 0%
Sugars 95g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Checkers

Calorie analysis

There are 410 calories in a 21 oz Caribbean Colada Island Slushie from Checkers. Most of those calories come from carbohydrates (91%).

To burn the 410 calories in a 21 oz Caribbean Colada Island Slushie, you would have to run for 36 minutes or walk for 59 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the 16 oz Caribbean Colada Island Slushie (280 calories) instead.

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Weight Watchers points

25
SmartPoints
12
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 25 WW SmartPoints and 12 WW PointsPlus in a serving of 21 oz Caribbean Colada Island Slushie from Checkers.

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