There are 300 calories in a 21 oz Blue Raspberry Kool-Aid Slushie from Checkers. Most of those calories come from carbohydrates (100%).
To burn the 300 calories in a 21 oz Blue Raspberry Kool-Aid Slushie, you would have to run for 26 minutes or walk for 43 minutes.
TIP: You could reduce your calorie intake by 80 calories by choosing the 16 oz Blue Raspberry Kool-Aid Slushie (220 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 21 oz Blue Raspberry Kool-Aid Slushie is healthy or not.
Allergy Information: a Checkers 21 oz Blue Raspberry Kool-Aid Slushie does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus in a serving of 21 oz Blue Raspberry Kool-Aid Slushie from Checkers.
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