Fast Food Nutrition
RestaurantsCalculatorNew Items

Carl's Jr Onion Rings Nutrition Facts

Carl's Jr Onion Rings Nutrition Facts

Carl's Jr Onion Rings contains 530 calories, 28 grams of fat and 61 grams of carbohydrates.

According to our website visitors, Onion Rings is not a healthy and nutritious option from Carl's Jr, with only 23% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Onion Rings is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Onion Rings from Carl's Jr.

Carl's Jr Onion Rings Calories

There are 530 calories in Onion Rings from Carl's Jr. Most of those calories come from fat (48%) and carbohydrates (46%).

-- Advertisement. Content continues below --

Carl's Jr Onion Rings Nutrition Facts

Serving Size 128g
Calories 530
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 590mg 25%
Total Carbohydrates 61g 20%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carl's Jr

Carl's Jr Onion Rings Weight Watchers Points

17
SmartPoints
14
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Onion Rings from Carl's Jr.

Weight Watchers points for
the full Carl's Jr menu

Is the Onion Rings healthy?

 
 
23% of voters think the Onion Rings is healthy.

Vote:  
13 44

Does the Onion Rings taste good?

 
 
78% of voters think the Onion Rings tastes good.

Vote:  
43 12

Carl's Jr Onion Rings Allergens

We are working on getting the allergen information for this item.

Carl's Jr Onion Rings Ingredients

We are working on getting the ingredients for this item.

MORE TO READ
Weight Watchers Freestyle Points for Fast Food
Weight Watchers Freestyle Points for Fast Food
Subway Sub of the Day
Subway Sub of the Day
Man Orders Burger With 1,050 Strips Of Bacon
Man Orders Burger With 1,050 Strips Of Bacon
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
Burger King Chicken Burger: Is It Healthier?
Burger King Chicken Burger: Is It Healthier?
Taco Bell Brings Back the Double Cheesy Gordita Crunch
Taco Bell Brings Back the Double Cheesy Gordita Crunch
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Dairy Queen Releases A Mint Shake
Dairy Queen Releases A Mint Shake
Wendy's Offering Free Baconators & Delivery through DoorDash
Wendy's Offering Free Baconators & Delivery through DoorDash
How Restaurants are Responding to the COVID-19 Outbreak
How Restaurants are Responding to the COVID-19 Outbreak
Weight Watchers Points for Fast Food
Weight Watchers Points for Fast Food
Healthier Or Just Healthier Sounding?
Healthier Or Just Healthier Sounding?
What Happened To The Healthy Chicken?
What Happened To The Healthy Chicken?