Carl's Jr

Carl's Jr Onion Rings Nutrition Facts

Carl's Jr Onion Rings contains 530 calories, 28 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Onion Rings from Carl's Jr.

Carl's Jr Onion Rings Nutrition Facts


Serving Size	128g
Calories	530	See analysis
Calories From Fat	250
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	4.5g	23%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	590mg	25%
Total Carbohydrates	61g	20%
Dietary Fiber	3g	12%
Sugars	6g
Protein	8g	16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carl's Jr

Calorie analysis

There are 530 calories in Onion Rings from Carl's Jr. Most of those calories come from fat (48%) and carbohydrates (46%).

To burn the 530 calories in Onion Rings, you would have to run for 46 minutes or walk for 76 minutes.

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Customer ratings

According to our website visitors, Onion Rings is not a healthy and nutritious option from Carl's Jr, with only 23% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Onion Rings is healthy or not.