Fast Food Nutrition
RestaurantsCalculatorNew Items

Captain D's The Captain Sandwich Nutrition Facts

Captain D's The Captain Sandwich Nutrition Facts

A Captain D's The Captain Sandwich contains 1131 calories, 74 grams of fat and 82 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a The Captain Sandwich from Captain D's Seafood.

Captain D's The Captain Sandwich Nutrition Facts

Updated: 5/1/2021
Serving Size 1 sandwich
Calories 1131 See analysis
Calories From Fat 666
Amount Per Serving % Daily Value*
Total Fat 74g 114%
Saturated Fat 30g 150%
Trans Fat 4g  
Cholesterol 130mg 43%
Sodium 2250mg 94%
Total Carbohydrates 82g 27%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 30g 60%
Potassium 20mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

Calorie analysis

There are 1131 calories in a The Captain Sandwich from Captain D's. Most of those calories come from fat (60%).

To burn the 1131 calories in a The Captain Sandwich, you would have to run for 99 minutes or walk for 162 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a The Captain Sandwich is healthy or not.

Is the The Captain Sandwich healthy?

 
Not enough votes to rate the The Captain Sandwich.

Vote:  

Does the The Captain Sandwich taste good?

 
Not enough votes to rate the The Captain Sandwich.

Vote:  

Weight Watchers points
40
SmartPoints
30
PointsPlus
40
Freestyle

There are 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 30 WW PointsPlus in a serving of The Captain Sandwich from Captain D's.

Weight Watchers points for
the full Captain D's menu

Popular Restaurants
MORE TO READ
What's in a McDonald's Shamrock Shake?
What's in a McDonald's Shamrock Shake?
Aren't Salads Supposed to be healthy?
Aren't Salads Supposed to be healthy?
Taco Bell Brings Back the Double Cheesy Gordita Crunch
Taco Bell Brings Back the Double Cheesy Gordita Crunch
We've Added Two New Restaurants!
We've Added Two New Restaurants!
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Blueberry Pomegranate Smoothie: Healthy?
Eat KFC and Keep Your Diet
Eat KFC and Keep Your Diet
Is Brown Rice Healthier Than White?
Is Brown Rice Healthier Than White?
Beef Whopper Vs Impossible Whopper: Which is healthier?
Beef Whopper Vs Impossible Whopper: Which is healthier?
Wendy's 4 for $4 Nutrition Facts
Wendy's 4 for $4 Nutrition Facts
Zaxby's Nutrition Facts Are Here!
Zaxby's Nutrition Facts Are Here!
Fish McBites: Are they healthy?
Fish McBites: Are they healthy?
Why is Starbucks Putting Olive Oil in Coffee? Oleato Drinks Explained
Why is Starbucks Putting Olive Oil in Coffee? Oleato Drinks Explained
The Complete Wingstop Sauce Flavor Guide
The Complete Wingstop Sauce Flavor Guide

Compare Nutrition Facts

Select a second item to compare to the The Captain Sandwich from Captain D's.

CLOSE