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Captain D's The Captain Sandwich Nutrition Facts

Captain D's The Captain Sandwich Nutrition Facts

A Captain D's The Captain Sandwich contains 1131 calories, 74 grams of fat and 82 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a The Captain Sandwich from Captain D's Seafood.

Captain D's The Captain Sandwich Nutrition Facts

Updated: 5/1/2021
Serving Size 1 sandwich
Calories 1131 See analysis
Calories From Fat 666
Amount Per Serving % Daily Value*
Total Fat 74g 114%
Saturated Fat 30g 150%
Trans Fat 4g  
Cholesterol 130mg 43%
Sodium 2250mg 94%
Total Carbohydrates 82g 27%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 30g 60%
Potassium 20mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

Calorie analysis

There are 1131 calories in a The Captain Sandwich from Captain D's. Most of those calories come from fat (60%).

To burn the 1131 calories in a The Captain Sandwich, you would have to run for 99 minutes or walk for 162 minutes.

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Weight Watchers points
40
SmartPoints
30
PointsPlus
40
Freestyle

There are 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 30 WW PointsPlus in a serving of The Captain Sandwich from Captain D's.

Weight Watchers points for
the full Captain D's menu

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