Captain D's Southern Style Breaded Chicken Salad Nutrition Facts

Captain D's Southern Style Breaded Chicken Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Southern Style Breaded Chicken Salad from Captain D's Seafood .

Captain D's Southern Style Breaded Chicken Salad Calories

There are 290 calories in a Southern Style Breaded Chicken Salad from Captain D's. Most of those calories come from fat (52%).

Captain D's Southern Style Breaded Chicken Salad Nutrition Facts

Updated: 5/1/2021
Serving Size 1 salad
Calories 290
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 8g 40%
Trans Fat 1g  
Cholesterol 45mg 15%
Sodium 570mg 24%
Total Carbohydrates 20g 7%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 15g 30%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

Captain D's Southern Style Breaded Chicken Salad Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Captain D's menu

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Captain D's Southern Style Breaded Chicken Salad Allergens

We are working on getting the allergen information for this item.

Captain D's Southern Style Breaded Chicken Salad Ingredients

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