A Captain D's Southern Style Breaded Chicken Salad contains 290 calories, 17 grams of fat and 20 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Southern Style Breaded Chicken Salad from Captain D's Seafood.
There are 290 calories in a Southern Style Breaded Chicken Salad from Captain D's. Most of those calories come from fat (52%).
Serving Size | 1 salad | |
Calories | 290 | |
Calories From Fat | 153 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 8g | 40% |
Trans Fat | 1g | |
Cholesterol | 45mg | 15% |
Sodium | 570mg | 24% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 4g | 16% |
Sugars | 5g | |
Protein | 15g | 30% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Southern Style Breaded Chicken Salad from Captain D's.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.