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Captain D's Ranch Dressing Nutrition Facts

Captain D's Ranch Dressing Nutrition Facts

A Captain D's Ranch Dressing contains 110 calories, 12 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ranch Dressing from Captain D's Seafood.

Captain D's Ranch Dressing Nutrition Facts

Updated: 5/1/2021
Serving Size 1 pouch
Calories 110 See analysis
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 190mg 8%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

Calorie analysis

There are 110 calories in a Ranch Dressing from Captain D's. Most of those calories come from fat (93%).

To burn the 110 calories in a Ranch Dressing, you would have to run for 10 minutes or walk for 16 minutes.

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Weight Watchers points
SmartPoints
3
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus in a serving of Ranch Dressing from Captain D's.

Weight Watchers points for
the full Captain D's menu

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