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Captain D's Kid's Chicken Tenders Nutrition Facts

Captain D's Kid's Chicken Tenders Nutrition Facts

Captain D's Kid's Chicken Tenders contains 360 calories, 23 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Kid's Chicken Tenders from Captain D's Seafood.

Captain D's Kid's Chicken Tenders Nutrition Facts

Updated: 5/1/2021
Serving Size 1 serving
Calories 360 See analysis
Calories From Fat 207
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 10g 50%
Trans Fat 2g  
Cholesterol 55mg 18%
Sodium 890mg 37%
Total Carbohydrates 23g 8%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

Calorie analysis

There are 360 calories in Kid's Chicken Tenders from Captain D's. Most of those calories come from fat (56%).

To burn the 360 calories in Kid's Chicken Tenders, you would have to run for 32 minutes or walk for 51 minutes.

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Weight Watchers points
12
SmartPoints
10
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Kid's Chicken Tenders from Captain D's.

Weight Watchers points for
the full Captain D's menu

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