A Captain D's Grilled Tilapia Salad contains 310 calories, 13 grams of fat and 9 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Tilapia Salad from Captain D's Seafood.
There are 310 calories in a Grilled Tilapia Salad from Captain D's. Most of those calories come from protein (52%) and fat (37%).
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 8 WW PointsPlus in a serving of Grilled Tilapia Salad from Captain D's.