A Captain D's Grilled Lemon Pepper White Fish Filet contains 180 calories, 8 grams of fat and 1 grams of carbohydrates.
According to our website visitors, a Grilled Lemon Pepper White Fish Filet is a healthy and nutritious option from Captain D's, with 90% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Grilled Lemon Pepper White Fish Filet is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Lemon Pepper White Fish Filet from Captain D's Seafood.
There are 180 calories in a Grilled Lemon Pepper White Fish Filet from Captain D's. Most of those calories come from protein (57%) and fat (41%).
