Captain D's Grilled Lemon Pepper White Fish Filet Nutrition Facts

Captain D's Grilled Lemon Pepper White Fish Filet Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Grilled Lemon Pepper White Fish Filet from Captain D's Seafood .

Captain D's Grilled Lemon Pepper White Fish Filet Calories

There are 180 calories in a Grilled Lemon Pepper White Fish Filet from Captain D's. Most of those calories come from protein (57%) and fat (41%).

Captain D's Grilled Lemon Pepper White Fish Filet Nutrition Facts

Updated: 5/1/2021
Serving Size 1 filet
Calories 180
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat ?  
Cholesterol 45mg 15%
Sodium 450mg 19%
Total Carbohydrates 1g 0%
Dietary Fiber ? -
Sugars ?  
Protein 25g 50%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

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Captain D's Grilled Lemon Pepper White Fish Filet Allergens

We are working on getting the allergen information for this item.

Captain D's Grilled Lemon Pepper White Fish Filet Ingredients

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