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Captain D's Green Beans Nutrition Facts

Captain D's Green Beans Nutrition Facts

Captain D's Green Beans contains 50 calories, 3 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Green Beans from Captain D's Seafood.

Captain D's Green Beans Nutrition Facts

Updated: 5/1/2021
Serving Size 1 order
Calories 50 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 630mg 26%
Total Carbohydrates 5g 2%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

Calorie analysis

There are 50 calories in Green Beans from Captain D's. Most of those calories come from fat (49%) and carbohydrates (36%).

To burn the 50 calories in Green Beans, you would have to run for 4 minutes or walk for 7 minutes.

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Weight Watchers points
2
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Green Beans from Captain D's.

Weight Watchers points for
the full Captain D's menu

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