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Captain D's Fish & Chicken Nutrition Facts

Captain D's Fish & Chicken Nutrition Facts

A Captain D's Fish & Chicken contains 821 calories, 53 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fish & Chicken from Captain D's Seafood.

Captain D's Fish & Chicken Nutrition Facts

Updated: 5/1/2021
Serving Size 1 meal
Calories 821 See analysis
Calories From Fat 477
Amount Per Serving % Daily Value*
Total Fat 53g 82%
Saturated Fat 26g 130%
Trans Fat 4g  
Cholesterol 155mg 52%
Sodium 2040mg 85%
Total Carbohydrates 45g 15%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 38g 76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

Calorie analysis

There are 821 calories in a Fish & Chicken from Captain D's. Most of those calories come from fat (59%).

To burn the 821 calories in a Fish & Chicken, you would have to run for 72 minutes or walk for 117 minutes.

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Weight Watchers points
28
SmartPoints
22
PointsPlus
27
Freestyle

There are 27 Weight Watchers Freestyle Points, 28 WW SmartPoints and 22 WW PointsPlus in a serving of Fish & Chicken from Captain D's.

Weight Watchers points for
the full Captain D's menu

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