There are 10 calories in a Fat-Free Italian Dressing from Captain D's. Most of those calories come from carbohydrates (100%).
To burn the 10 calories in a Fat-Free Italian Dressing, you would have to run for 1 minutes or walk for 1 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fat-Free Italian Dressing is healthy or not.
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