A Captain D's Country-Style Fish contains 190 calories, 12 grams of fat and 11 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Country-Style Fish from Captain D's Seafood.
There are 190 calories in a Country-Style Fish from Captain D's. Most of those calories come from fat (57%).
Serving Size | 1 piece | |
Calories | 190 | |
Calories From Fat | 108 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 6g | 30% |
Trans Fat | 1g | |
Cholesterol | 4mg | 1% |
Sodium | 500mg | 21% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 9g | 18% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus in a serving of Country-Style Fish from Captain D's.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.