Captain D's Country-Style Fish Nutrition Facts

Captain D's Country-Style Fish Nutrition Facts

A Captain D's Country-Style Fish contains 190 calories, 12 grams of fat and 11 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Country-Style Fish is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Country-Style Fish from Captain D's Seafood.

Captain D's Country-Style Fish Calories

There are 190 calories in a Country-Style Fish from Captain D's. Most of those calories come from fat (57%).

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Captain D's Country-Style Fish Nutrition Facts

Updated: 5/1/2021
Serving Size 1 piece
Calories 190
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Trans Fat 1g  
Cholesterol 4mg 1%
Sodium 500mg 21%
Total Carbohydrates 11g 4%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

Captain D's Country-Style Fish Weight Watchers Points

SmartPoints
5
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus in a serving of Country-Style Fish from Captain D's.

Weight Watchers points for
the full Captain D's menu

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Captain D's Country-Style Fish Allergens

We are working on getting the allergen information for this item.

Captain D's Country-Style Fish Ingredients

We are working on getting the ingredients for this item.