Fast Food Nutrition
RestaurantsCalculatorNew Items

Captain D's Coleslaw Nutrition Facts

Captain D's Coleslaw Nutrition Facts

A Captain D's Coleslaw contains 180 calories, 13 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Coleslaw from Captain D's Seafood.

Captain D's Coleslaw Nutrition Facts

Updated: 5/1/2021
Serving Size 1 side order
Calories 180 See analysis
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 350mg 15%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 11g  
Protein 1g 2%
Potassium 160mg 3%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

Calorie analysis

There are 180 calories in a Coleslaw from Captain D's. Most of those calories come from fat (65%) and carbohydrates (33%).

To burn the 180 calories in a Coleslaw, you would have to run for 16 minutes or walk for 26 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Coleslaw is healthy or not.

Is the Coleslaw healthy?

 
Not enough votes to rate the Coleslaw.

Vote:  

Does the Coleslaw taste good?

 
Not enough votes to rate the Coleslaw.

Vote:  

Weight Watchers points
7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Coleslaw from Captain D's.

Weight Watchers points for
the full Captain D's menu

Popular Restaurants
MORE TO READ
McDonald's To Make French Fries Healthier
McDonald's To Make French Fries Healthier
How Restaurants are Responding to the COVID-19 Outbreak
How Restaurants are Responding to the COVID-19 Outbreak
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning
Weight Watchers Freestyle Points for Fast Food
Weight Watchers Freestyle Points for Fast Food
Quiznos to Test Plant-Based Corned Beef Sandwich
Quiznos to Test Plant-Based Corned Beef Sandwich
Arby's King's Hawaiian Roast Beef Nutrition
Arby's King's Hawaiian Roast Beef Nutrition
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Healthier Or Just Healthier Sounding?
Healthier Or Just Healthier Sounding?
Burger King Chicken Fries Nutrition Facts
Burger King Chicken Fries Nutrition Facts
Beef Whopper Vs Impossible Whopper: Which is healthier?
Beef Whopper Vs Impossible Whopper: Which is healthier?
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Wendy's Offering Free Baconators & Delivery through DoorDash
Wendy's Offering Free Baconators & Delivery through DoorDash
The Nutrition of Burger King's New Turkey Burger
The Nutrition of Burger King's New Turkey Burger

Compare Nutrition Facts

Select a second item to compare to the Coleslaw from Captain D's.

CLOSE