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Cafe Rio Shredded Chicken for Tostada Nutrition Facts

Cafe Rio Shredded Chicken for Tostada Nutrition Facts

A Cafe Rio Shredded Chicken for Tostada contains 119 calories, 6 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Shredded Chicken for Tostada from Cafe Rio Mexican Grill.

Cafe Rio Shredded Chicken for Tostada Nutrition Facts

Updated: 6/30/2021
Serving Size 1 serving
Calories 119 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 48mg 16%
Sodium 104mg 4%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 14g 28%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Calorie analysis

There are 119 calories in a Shredded Chicken for Tostada from Cafe Rio. Most of those calories come from protein (51%) and fat (49%).

To burn the 119 calories in a Shredded Chicken for Tostada, you would have to run for 10 minutes or walk for 17 minutes.

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Weight Watchers points
3
SmartPoints
3
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Shredded Chicken for Tostada from Cafe Rio.

Weight Watchers points for
the full Cafe Rio menu

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